{"id":1500,"date":"2022-07-20T07:49:24","date_gmt":"2022-07-20T07:49:24","guid":{"rendered":"https:\/\/drshivamoghadam.com\/?page_id=1500"},"modified":"2023-01-20T12:22:47","modified_gmt":"2023-01-20T12:22:47","slug":"1500-2","status":"publish","type":"page","link":"https:\/\/drshivamoghadam.com\/?page_id=1500","title":{"rendered":"\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc"},"content":{"rendered":"<div   data-size='gallery'  data-lightbox_size='large'  data-animation='slide'  data-conditional_play=''  data-ids='1501,1502,1503'  data-video_counter='0'  data-autoplay='true'  data-bg_slider='false'  data-slide_height=''  data-handle='av_slideshow'  data-interval='4'  data-class=' avia-builder-el-0  el_before_av_heading  avia-builder-el-first  '  data-el_id=''  data-css_id=''  data-scroll_down=''  data-control_layout='av-control-default'  data-custom_markup=''  data-perma_caption=''  data-autoplay_stopper=''  data-image_attachment=''  data-min_height='0px'  data-lazy_loading='disabled'  data-default-height='80.94674556213'  class='avia-slideshow avia-slideshow-1  av-control-default av-default-height-applied avia-slideshow-gallery av_slideshow  avia-builder-el-0  el_before_av_heading  avia-builder-el-first   avia-slide-slider '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 75%;' ><li  class=' slide-1 ' ><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img decoding=\"async\" class=\"wp-image-1501 avia-img-lazy-loading-not-1501\"  src=\"https:\/\/drshivamoghadam.com\/wp-content\/uploads\/2022\/07\/diet1.jpg\" width=\"732\" height=\"549\" title='diet1' alt=''  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/drshivamoghadam.com\/wp-content\/uploads\/2022\/07\/diet1.jpg 732w, https:\/\/drshivamoghadam.com\/wp-content\/uploads\/2022\/07\/diet1-300x225.jpg 300w, https:\/\/drshivamoghadam.com\/wp-content\/uploads\/2022\/07\/diet1-705x529.jpg 705w\" sizes=\"(max-width: 732px) 100vw, 732px\" \/><\/div><\/li><li  class=' slide-2 ' ><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img decoding=\"async\" class=\"wp-image-1502 avia-img-lazy-loading-not-1502\"  src=\"https:\/\/drshivamoghadam.com\/wp-content\/uploads\/2022\/07\/diet2-845x684.jpg\" width=\"845\" height=\"684\" title='diet2' alt=''  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/drshivamoghadam.com\/wp-content\/uploads\/2022\/07\/diet2-845x684.jpg 845w, https:\/\/drshivamoghadam.com\/wp-content\/uploads\/2022\/07\/diet2-495x400.jpg 495w\" sizes=\"(max-width: 845px) 100vw, 845px\" \/><\/div><\/li><li  class=' slide-3 ' ><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img decoding=\"async\" class=\"wp-image-1503 avia-img-lazy-loading-not-1503\"  src=\"https:\/\/drshivamoghadam.com\/wp-content\/uploads\/2022\/07\/diet3.jpg\" width=\"640\" height=\"418\" title='diet3' alt=''  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/drshivamoghadam.com\/wp-content\/uploads\/2022\/07\/diet3.jpg 640w, https:\/\/drshivamoghadam.com\/wp-content\/uploads\/2022\/07\/diet3-300x196.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/li><\/ul><div class='avia-slideshow-arrows avia-slideshow-controls' ><a href='#prev' class='prev-slide ' aria-hidden='true' data-av_icon='\ue87c' data-av_iconfont='entypo-fontello' aria-hidden='true' tabindex='-1'>\u0642\u0628\u0644\u06cc<\/a><a href='#next' class='next-slide ' aria-hidden='true' data-av_icon='\ue87d' data-av_iconfont='entypo-fontello' aria-hidden='true' tabindex='-1'>\u0628\u0639\u062f\u06cc<\/a><\/div><div class='avia-slideshow-dots avia-slideshow-controls'><a href='#1' class='goto-slide active' >1<\/a><a href='#2' class='goto-slide ' >2<\/a><a href='#3' class='goto-slide ' >3<\/a><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l5t7587p-79d5191e774a290d532c67a7fdb0f3f3\">\n#top .av-special-heading.av-l5t7587p-79d5191e774a290d532c67a7fdb0f3f3{\npadding-bottom:10px;\ncolor:#b02b2c;\n}\n.av-special-heading.av-l5t7587p-79d5191e774a290d532c67a7fdb0f3f3 .special-heading-inner-border{\nborder-color:#b02b2c;\n}\n<\/style>\n<div  class='av-special-heading av-l5t7587p-79d5191e774a290d532c67a7fdb0f3f3 av-special-heading-h3 custom-color-heading blockquote elegant-quote elegant-centered  avia-builder-el-1  el_after_av_slideshow  el_before_av_hr  '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  ><span class=\"heading-wrap\">\u0631\u200c\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u0646\u0627\u0633\u0628 \u062f\u0648\u0631\u0627\u0646 \u062f\u0631\u0645\u0627\u0646<\/span><\/h3><div class='special-heading-border'><div class='special-heading-inner-border'><\/div><\/div><\/div>\n<div  class='hr av-1yum58-51e1f4a02fa5c5fa38801b25fa5c458c hr-default  avia-builder-el-2  el_after_av_heading  el_before_av_textblock  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av_inherit_color '  style='color:#000000; '  itemprop=\"text\" ><ol>\n<li><strong><em>\u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 \u06f8 \u0627\u0644\u06cc \u06f1\u06f2 \u0644\u06cc\u0648\u0627\u0646 \u0645\u0627\u06cc\u0639\u0627\u062a \u0643\u0647 \u0634\u0627\u0645\u0644: \u0622\u0628\u060c \u0686\u0627\u06cc \u0631\u0642\u06cc\u0642 \u0634\u062f\u0647\u060c \u062f\u0648\u063a \u0628\u062f\u0648\u0646 \u06af\u0627\u0632 \u0648 \u0622\u0628\u0645\u06cc\u0648\u0647<\/em><\/strong><\/li>\n<li><strong><em>\u0645\u0635\u0631\u0641 \u063a\u0630\u0627\u0647\u0627\u06cc \u067e\u0631\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0627\u0632 \u0642\u0628\u06cc\u0644: \u0633\u0641\u06cc\u062f\u0647 \u062a\u062e\u0645 \u0645\u0631\u063a\u060c \u06af\u0648\u0634\u062a 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\u0635\u0644\u0627\u062d\u062f\u06cc\u062f \u067e\u0632\u0634\u0643)<\/em><\/strong><\/li>\n<li><strong><em>\u0645\u0635\u0631\u0641 \u062d\u0628\u0648\u0628\u0627\u062a\u060c \u062f\u0627\u0646\u0647 \u0648 \u063a\u0644\u0627\u062a \u0627\u0632 \u0642\u0628\u06cc\u0644: \u0644\u0648\u0628\u06cc\u0627\u060c \u0628\u0644\u063a\u0648\u0631 \u06af\u0646\u062f\u0645 \u0648 \u062c\u0648\u060c \u0639\u062f\u0633\u060c \u0646\u062e\u0648\u062f \u0648 &#8230; (\u062f\u0631 \u0635\u0648\u0631\u062a \u0646\u062f\u0627\u0634\u062a\u0646 \u0645\u0634\u0643\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc \u0648 \u0635\u0644\u0627\u062d\u062f\u06cc\u062f \u067e\u0632\u0634\u0643)<\/em><\/strong><\/li>\n<li><strong><em>\u0645\u0635\u0631\u0641 \u0645\u06cc\u0648\u0647 : \u0645\u06cc\u0648\u0647 \u0647\u0627\u06cc\u06cc \u0643\u0647 \u0642\u0627\u0628\u0644 \u067e\u0648\u0633\u062a \u06af\u0631\u0641\u062a\u0646 \u0647\u0633\u062a\u0646\u062f \u0645\u0627\u0646\u0646\u062f \u0645\u0648\u0632\u060c \u0633\u06cc\u0628 \u0648 &#8230; \u0631\u0627 \u067e\u0633 \u0627\u0632 \u067e\u0648\u0633\u062a \u06af\u0631\u0641\u062a\u0646 \u0645\u0635\u0631\u0641 \u0643\u0646\u06cc\u062f \u0648 \u062c\u0647\u062a \u0631\u0639\u0627\u06cc\u062a \u062d\u062f\u0627\u0643\u062b\u0631\u06cc \u0628\u0647\u062f\u0627\u0634\u062a \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0645\u06cc\u0648\u0647 \u0647\u0627\u06cc\u06cc \u0643\u0647 \u0642\u0627\u0628\u0644 \u067e\u0648\u0633\u062a \u06af\u0631\u0641\u062a\u0646 \u0646\u06cc\u0633\u062a\u0646\u062f \u0645\u0627\u0646\u0646\u062f \u06af\u06cc\u0644\u0627\u0633\u060c \u0622\u0644\u0628\u0627\u0644\u0648\u060c \u0632\u0631\u062f\u0622\u0644\u0648 \u0648 &#8230; \u0631\u0627 \u0628\u0647 \u0634\u0643\u0644 \u067e\u062e\u062a\u0647 \u0648 \u0643\u0645\u067e\u0648\u062a \u0634\u062f\u0647 \u062e\u0627\u0646\u06af\u06cc \u0645\u0635\u0631\u0641 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/em><\/strong><\/li>\n<li><strong><em>\u0645\u0635\u0631\u0641 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0647 \u0634\u0643\u0644 \u0628\u062e\u0627\u0631 \u067e\u0632 \u06cc\u0627 \u0622\u0628\u067e\u0632 \u0634\u062f\u0647 \u0627\u0632 \u0642\u0628\u06cc\u0644 \u0627\u0633\u0641\u0646\u0627\u062c\u060c \u0628\u0631\u0648\u0643\u0644\u06cc\u060c \u0647\u0648\u06cc\u062c\u060c \u0642\u0627\u0631\u0686 \u0648 \u0646\u062e\u0648\u062f \u0641\u0631\u0646\u06af\u06cc\u060c \u062f\u0631 \u0635\u0648\u0631\u062a\u06cc\u0643\u0647 \u0645\u0627\u06cc\u0644 \u0628\u0647 \u0645\u0635\u0631\u0641 \u0633\u0628\u0632\u06cc \u062e\u0648\u0631\u062f\u0646 \u06cc\u0627 \u0643\u0627\u0647\u0648 \u0648 &#8230; \u0647\u0633\u062a\u06cc\u062f \u062f\u0631 \u0635\u0648\u0631\u062a \u0627\u062c\u0627\u0632\u0647 \u067e\u0632\u0634\u0643 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f\u00a0 \u0622\u0646\u0647\u0627 \u0631\u0627 \u0628\u0647 \u0645\u062f\u062a \u06f1\u06f5 \u062f\u0642\u06cc\u0642\u0647 \u062f\u0631 \u0633\u0631\u0643\u0647 \u062e\u06cc\u0633\u0627\u0646\u062f\u0647 \u0648 \u067e\u0633 \u0627\u0631 \u0634\u0633\u062a\u0646 \u0645\u0646\u0627\u0633\u0628\u060c \u0645\u0635\u0631\u0641 \u0643\u0646\u06cc\u062f.<\/em><\/strong><\/li>\n<li><strong><em>\u0627\u0632 \u0645\u0635\u0631\u0641 \u063a\u0630\u0627\u0647\u0627\u06cc \u0686\u0631\u0628\u060c \u0633\u0631\u062e \u0643\u0631\u062f\u0646\u06cc\u060c \u0641\u0633\u062a \u0641\u0648\u062f\u06cc\u060c \u063a\u0630\u0627\u0647\u0627\u06cc \u0628\u06cc\u0631\u0648\u0646 \u0648 \u06af\u0648\u0634\u062a\u0647\u0627\u06cc \u0641\u0631\u0622\u0648\u0631\u06cc \u0634\u062f\u0647 (\u0633\u0648\u0633\u06cc\u0633\u060c \u0643\u0627\u0644\u0628\u0627\u0633\u060c \u0647\u0645\u0628\u0631\u06af\u0631 \u0648 &#8230;) \u0628\u0647 \u0634\u062f\u062a \u0627\u062c\u062a\u0646\u0627\u0628 \u0643\u0646\u06cc\u062f.<\/em><\/strong><\/li>\n<li><strong><em>\u062f\u0631 \u0635\u0648\u0631\u062a \u062a\u0645\u0627\u06cc\u0644 \u0628\u0647 \u0645\u0635\u0631\u0641 \u063a\u0630\u0627\u0647\u0627\u06cc \u0633\u0631\u062e \u0643\u0631\u062f\u0646\u06cc \u0627\u0632 \u0645\u0627\u0647\u06cc\u062a\u0627\u0628\u0647 \u0647\u0627\u06cc \u0631\u0698\u06cc\u0645\u06cc \u062c\u0647\u062a \u0633\u0631\u062e \u0643\u0631\u062f\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0643\u0646\u06cc\u062f\u060c \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u0632 \u0631\u0648\u063a\u0646 \u0647\u0627\u06cc \u0645\u0646\u0627\u0633\u0628 \u0627\u0632 \u0642\u0628\u06cc\u0644 \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646\u00a0 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/em><\/strong><\/li>\n<li><strong><em>\u0627\u0632 \u0645\u0635\u0631\u0641 \u063a\u0630\u0627\u0647\u0627\u060c \u062e\u0648\u0631\u062f\u0646\u06cc \u0647\u0627 \u0648 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u0647\u0627\u06cc \u062d\u0627\u0648\u06cc \u0642\u0646\u062f \u0648 \u0634\u0643\u0631 \u0628\u0627\u06cc\u062f \u0627\u062c\u062a\u0646\u0627\u0628 \u0634\u0648\u062f.(\u0646\u0648\u0634\u0627\u0628\u0647\u060c \u062f\u0644\u0633\u062a\u0631\u060c \u06af\u0632\u060c \u0633\u0648\u0647\u0627\u0646\u060c \u0634\u06cc\u0631\u06cc\u0646\u06cc \u0648 &#8230;)<\/em><\/strong><\/li>\n<li><strong><em>\u0627\u0632 \u0645\u0648\u0627\u062f \u0627\u0631\u06af\u0627\u0646\u06cc\u0643 \u062d\u0627\u0648\u06cc \u0642\u0646\u062f \u0627\u0632 \u0642\u0628\u06cc\u0644: \u0639\u0633\u0644\u060c \u0634\u06cc\u0631\u0647 \u0627\u0646\u06af\u0648\u0631\u060c \u0634\u06cc\u0631\u0647 \u062e\u0631\u0645\u0627\u060c \u0627\u0646\u062c\u06cc\u0631\u060c \u062a\u0648\u062a\u060c \u0645\u0648\u06cc\u0632\u060c \u0643\u0634\u0645\u0634 \u0648 &#8230;\u00a0 \u062f\u0631 \u062d\u062f \u0646\u06cc\u0627\u0632 \u0645\u06cc \u062a\u0648\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u0645\u0648\u062f.<\/em><\/strong><\/li>\n<li><strong>\u00a0\u0622\u062c\u06cc\u0644 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\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648&#8230;<\/em><\/strong><\/li>\n<li><strong><em>\u062d\u062c\u0645 \u063a\u0630\u0627 \u0631\u0627 \u0643\u0645 \u0648 \u062a\u0639\u062f\u0627\u062f \u0648\u0639\u062f\u0647 \u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 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